Frequently Asked Questions
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Start by browsing our team profiles and choose a therapist who feels like a good fit for you—connection and comfort are key to meaningful progress in therapy. You’re welcome to reach out to one or more therapists by email (listed on our ‘Team’ and ‘Contact’ pages) to request a free consultation. Once you’ve found the right fit, your therapist will guide you through booking your first appointment.
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Collectively, we hold decades of experience as therapists. This is important because a therapist’s experience often shapes how they assess, how they hold space and support you, how they intervene, and how they help you relate to yourself.
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You can reach each therapist anytime via our respective emails. See the contact page for individual emails. We aim to respond as soon as possible.
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Each therapist rates are specific to them. Rates typically vary from $150/hr to $200 per hour. Couples and family rates are typically extra.